Equipment Information & Usage
The following equipment is available in the Corning Community College Fitness Center. Please click on the following links to see tips and information regarding the usage of these machines. This information is intended to supplement your Fitness Center Orientation Session.
Cardio machines:
Precor EFX 883 Elliptical Fitness Crosstrainer
Precor AMT 885 Adaptive Motion Trainer
Hoist ROC-IT Circuit:
ROC-IT Selectorized Chest Press
ROC-IT Selectorized Seated Mid Row
ROC-IT Selectorized Shoulder Press
ROC-IT Selectorized Seated Dip
ROC-IT Selectorized Biceps Curl
ROC-IT Selectorized Outer Thigh
ROC-IT Selectorized Inner Thigh
ROC-IT Selectorized Leg Extension
ROC-IT Selectorized Rotary Calf